By Stephen 
Peru isn’t just a feast for the eyes with its stunning landscapes and rich history—it’s also a paradise for food lovers. While the country’s traditional dishes like ceviche and lomo saltado steal the spotlight, it’s Peru’s street food scene that truly lets you taste the heart and soul of its culture. From bustling markets in Lima to the vibrant streets of Cusco, the local snacks here are packed with flavor and history. Here are five must-try Peruvian snacks that will give you a deeper connection to this incredible country.
1. Empanadas de Carne: Savory and Satisfying
One of the most beloved snacks in Peru is the empanada de carne, a golden, flaky pastry stuffed with seasoned ground beef, onions, olives, and boiled eggs. Perfectly portable and filling, these meat-filled pockets are a favorite for a quick bite, whether you’re grabbing a snack between sightseeing or fueling up before a hike.
What sets Peruvian empanadas apart from others is the balance of flavors—savory, tangy, and slightly spicy. Served warm, these crispy pastries are commonly sold at street corners or small bakeries, and they pair wonderfully with a chilled glass of Chicha Morada—a refreshing purple corn drink. Don’t leave Peru without trying one!
2. Causa Rellena: Layers of Flavor
For something both light and flavorful, the causa rellena should be at the top of your list. This dish consists of creamy mashed potatoes infused with ají amarillo (a Peruvian yellow chili), layered with chicken, tuna, or shrimp. What makes causa rellena truly special is its combination of textures—the smooth potato, crunchy vegetables, and tender protein all work in harmony.
Originally from the Andean region, causa is now a popular snack throughout the country. It’s served chilled and often garnished with hard-boiled eggs, olives, and avocado. It’s refreshing, satisfying, and ideal for those warm days in the Peruvian sun. Grab a bite at a local cafe, and you’ll quickly understand why Peruvians love this snack.
3. Tamal Peruano: Comfort in Every Bite
Another essential snack in Peru is the tamal peruano, a steamed corn dough filled with seasoned meats like chicken, pork, or beef, then wrapped in a banana leaf for extra flavor. Soft, savory, and incredibly satisfying, tamales are typically enjoyed for breakfast or as an afternoon snack.
Unlike tamales found in other countries, the Peruvian version often includes a rich blend of spices and ingredients, making each bite a flavorful experience. You’ll find tamales being sold from early morning in local markets or along the streets—perfect for refueling before a day of exploring. Pair it with a fresh agua de maracuya (passion fruit juice) to refresh your palate.
4. Papas a la Huancaina: A Classic Peruvian Dish
If you’re craving something creamy and comforting, papas a la huancaina is the perfect choice. This dish features boiled potatoes smothered in a rich, spicy cheese sauce made from ají amarillo and queso fresco (fresh cheese). Topped with olives and hard-boiled eggs, it’s both hearty and refreshing.
Though originally from the central Peruvian region of Huancayo, papas a la huancaina has become a staple snack all over Peru. It’s often served as an appetizer at family gatherings, but it’s just as popular as a snack on the go. You’ll find vendors serving this tangy dish from street stalls, and it’s particularly delicious when paired with a cold Inca Kola—a uniquely sweet, yellow soda loved by locals.
5. Churros: Sweet and Crispy Peruvian Treats
No visit to Peru would be complete without indulging in a hot, freshly made churro. These deep-fried pastries, filled with dulce de leche (caramel) or chocolate, are crispy on the outside and soft on the inside. A dusting of sugar adds the finishing touch to this sweet, irresistible treat.
Churros are widely sold in Peru’s markets, cafes, and food stalls, often as a late-night snack. Warm, gooey, and comforting, they’re perfect when you’re winding down after a long day of travel or seeking a sweet pick-me-up. Pair them with a cup of café con leche (coffee with milk) for the ultimate Peruvian snack experience.
Peruvian street food is more than just a culinary adventure—it’s a window into the heart of the country’s culture. Each of these snacks tells a story of local ingredients, regional traditions, and centuries-old culinary techniques. Trying them gives you an authentic taste of Peru’s diverse food culture, whether you’re snacking on the savory goodness of empanadas or enjoying the comforting flavors of papas a la huancaina.
What’s even better is that these snacks are easy to find and affordable, making them the perfect way to experience the real flavors of Peru without breaking the bank. Whether you’re in Lima, Cusco, or Arequipa, local vendors are ready to share these delicious bites with you.
From the crispy empanadas de carne to the sweet indulgence of churros, Peruvian street snacks are an essential part of the country’s vibrant culinary landscape. Each bite is an opportunity to explore the rich diversity of flavors that define Peru’s cuisine. So, next time you’re wandering the streets of Peru, make sure to step off the beaten path and discover the street food that locals hold dear. It’s a delicious journey you won’t forget.